Yoga For Calisthenics Athletes | Strength, Flexibility & Stability Routine (Follow Along) ALL LEVELS
What’s up Family!? Here you have a Follow-Along routine for ALL of our Calisthenics Athletes out there. As always, we will bring you ALL the modifications to adjust it to your own level.
Don’t forget to let us know what do you want to see on our future videos down below 👇
Time-Stamps:
(00:00) Introduction
(02:26) Follow-Along
(51:43) Outro
Check out our Top 5 Core Compression Exercises series here 👉 https://www.youtube.com/playlist?list…
Check out our Straight Arm Press to Handstand series here 👉 https://youtube.com/playlist?list=PLJG88vPgXIoRKFq7X4mmv16aMdtLQu09T
🛒 New Premium Yoga Mat 👉 https://saturnomovement.myshopify.com…
__________________________________________________________________________________
🤸🏽♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures and Follow Along Practices!
📲 Start your 3 Day *FREE Trial* ► https://saturnomovement.com
_________________________________________________________________________________________________
🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music
And there is more…
Check it here ► https://saturnomovement.com
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG: https://www.instagram.com/SATURNOMOVE…
FB: https://www.facebook.com/SaturnoMovem…
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM
– All our music is free at The SM Academy –
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: reach@saturnomovement.com
___________________________________________________________________________________________________
#Yoga #Calisthenics #Strength