Knee Pain Trigger Point Therapy (Instant Pain Relief)✅
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
Knee Pain Help & Knee Pain Exercises: Instant Pain Relief with Trigger Point Therapy
Unfortunately, knee pain is very common. Around a quarter of Germans suffer from knee pain. And the older you get, the more likely you are to get knee pain.
Knee pain help:
The first knee pain exercise is a light osteo-pressure that uses a special tool that allows you to simply press away the knee pain at the knee pain trigger point. With this trigger point method you are treating the muscle that is permanently shortened and stressed and therefore causes knee pain. The second knee pain exercise is a simple but effective stretching exercise for which you don’t need any tools.
To get the best healing effect from these knee pain exercises, do them regularly and carefully follow the additional advice from pain expert Roland Liebscher-Bracht.
Try for yourself: with these two simple knee pain exercises (knee pain trigger point therapy & knee pain stretches), you can stop knee pain very quickly, or at least reduce your knee pain very quick.
Here you can Find the Trigger Tool: https://amzn.to/2M7NeOT
If this video helped you, we would be very happy if you subscribe to our channel so that you will receive even more videos showing you how to get rid of your pain!
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✅ Foam Roller Set ► https://lie-br.com/shop-foamrollerset
✅ Osteopressure Tool ► https://lie-br.com/shop-osteopressuretool
✅ Jaw Hero ► https://lie-br.com/shop-jawhero
✅ Stretching Strap ► https://lie-br.com/shop-stretchingstrap
✅ Back Hero ► https://lie-br.com/shop-backhero
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🧑🤝🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
00:00 Introduction by pain specialist Roland Liebscher-Bracht
00:21 Initiation of the first exercise
00:50 Searching for the knee pain trigger point
02:09 Actual start of the Light-Osteopressure exercise against knee pain
03:00 What to expect from this exercise
05:10 Stretching exercise for knee pain
06:06 What to watch out for in this knee pain exercise