HOME DUMBBELL ONLY BACK WORKOUT | Get That V-Taper
Full Body HOME Dumbbell WORKOUT (squats, chest ,triceps, biceps , back, shoulder, wrist, Calves )
Follow me through this dumbbell only back workout that’s guaranteed to help you build those lats, traps, and rear delts to help enhance that V taper !!
All you need is a set of dumbbells & some space as you won’t be needing any other equipment like a bench for this one.
WORKOUT & NUTRITION GUIDES:
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Limited equipment & dumbbell only workout playlist: https://www.youtube.com/watch?v=UCBAPlANhQY&list=PLdeL5azRYytZlHwIkUPChjSlwCBGEYzJt