7 “60 Second” Stretches to Cure a Stiff Neck NOW-Pain Relief Exercises
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“Famous” Physical Therapists Bob Schrupp and Brad Heineck present 7 “60 second” stretches to cure a stiff neck NOW. Great pain relief exercises.
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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-Manual-Stretching-Strengthening-ebook/dp/B0722J3PZL/ref=sr_1_fkmr0_1?ie=UTF8&qid=1494292881&sr=8-1-fkmr0&keywords=brad+heineck+martial+arts
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