20-Min Interval Run + Giveaway! | Burn 1000+ Calories
20 Min Interval Walking Treadmill Workout for Beginners
This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored
Especially during this quarantine, home health and fitness is of utmost importance. That’s why we’ve teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we’re going to give one away!
Here are the giveaway entry rules:
1. Give this video a thumbs up and share it with one other person.
2. Follow all 3 accounts on Instagram: @ErinStanczyk @DBStanczyk @Bowflex
3. Comment on BOTH of our Instagram posts WHY you’d benefit from winning your very own treadmill!
★ Erin: https://bit.ly/3c9kakz
★ Dusty: https://bit.ly/2VfJej6
* Continental US only. Winner will be announced on Saturday Apr 18 @ 10am Central on Instagram Stories!
➤ Shop More Bowflex Equipment (use discount code EATMOVEREST): http://bit.ly/2lEpzvC
EatMoveRest Your Best,
♥ Erin & Dusty
#fitfam #treadmill #homeworkout
★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): http://bit.ly/3aiFCCJ
★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica
Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + Members Only Wellness Webinar discount. In your inbox, you’ll also find the monthly motivational “In The Raw” newsletter, including product discounts, exclusive content, announcements, and more!
➤ More Home Workouts: http://bit.ly/36sx1eN
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
Your support helps us to create more frequent & higher quality content!
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★ Blog: http://www.eatmoverest.com/blog
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