10 Minute AB ROLLER Workout for BEGINNERS 2020 (TAGALOG) | Lazada Ab Wheel Roller
ABS workout with AB wheel || Core strength kaise badhaye || core exercises with abs roller equipment
So binili ko lang po sa lazada itong Ab wheel roller ko. Matibay naman siya almost 1 year na saken to.
Kung Beginner lang kayo saktong sakto sa inyo tong 10 minute Ab Roller Workout routine na to. I will also explain on how to use the ab wheel roller properly and how to do the ab rollouts correctly.
DARE TO BE GREAT drifit tee: https://invol.co/cl3tdhe
DARE TO BE GREAT muscle tee: https://invol.co/cl3tdhm
MY HOME WORKOUT EQUIPMENTS AND SUPPLEMENT
Promatrix 7 5lbs (Lazada):
5 in 1 Bench Press Set (Lazada):
30 lbs Adjustable Dumbbell (Shopee): (40 lbs like mine is sold out)
Dumbbell Long Bar Extension (Shopee):
Resitance Bands (Lazada):
Ab Wheel Roller (Lazada):
Push Up bar (Lazada):
Jumping Rope (Lazada):
Weighlifting Strap (Lazada):
Whey Protein Keychain 1 Scoop (Lazada):
Whey Protein Keychain 2 Scoop (Lazada):
Sarah Marie Fitness:
DON’T CLICK THIS!!! 😉😉😉
Subaybayan niyo po ang aking Fitness journey!
For business inquiries: email@example.com
Don’t forget to Like, Comment and Subscribe!!!
KSI- Pull Up
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.