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10 Minute AB ROLLER Workout for BEGINNERS 2020 (TAGALOG) | Lazada Ab Wheel Roller
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10 Minute AB ROLLER Workout for BEGINNERS 2020 (TAGALOG) | Lazada Ab Wheel Roller

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So binili ko lang po sa lazada itong Ab wheel roller ko. Matibay naman siya almost 1 year na saken to.
Kung Beginner lang kayo saktong sakto sa inyo tong 10 minute Ab Roller Workout routine na to. I will also explain on how to use the ab wheel roller properly and how to do the ab rollouts correctly.

My MERCH!!!
DARE TO BE GREAT drifit tee: https://invol.co/cl3tdhe
DARE TO BE GREAT muscle tee: https://invol.co/cl3tdhm

MY HOME WORKOUT EQUIPMENTS AND SUPPLEMENT
Promatrix 7 5lbs (Lazada):
https://invol.co/cl1ol1m
5 in 1 Bench Press Set (Lazada):
https://invol.co/cl11kxl
30 lbs Adjustable Dumbbell (Shopee): (40 lbs like mine is sold out)
https://invol.co/cl122qj
Dumbbell Long Bar Extension (Shopee):
https://invol.co/cl122s9
Resitance Bands (Lazada):
https://invol.co/clq028
Ab Wheel Roller (Lazada):
https://invol.co/cl2yf15
Push Up bar (Lazada):
https://invol.co/clqt28
Jumping Rope (Lazada):
https://invol.co/clo2gr
Weighlifting Strap (Lazada):
https://invol.co/clqapb
Whey Protein Keychain 1 Scoop (Lazada):
https://invol.co/cl1eaek
Whey Protein Keychain 2 Scoop (Lazada):
https://invol.co/cl1eaf4

Sarah Marie Fitness:

DON’T CLICK THIS!!! 😉😉😉
https://bit.ly/35FbjFd

Subaybayan niyo po ang aking Fitness journey!

For business inquiries: mylifeasrykell@gmail.com

#AbRoller
#AbWheel
#AbRollerWorkout
#MyLifeAsRykellRoadTo1kSubs
#LoseWeight
#MilitaryDiet

Don’t forget to Like, Comment and Subscribe!!!

Music:

Intro:
Dig deep

Background Music:
Arms Dealer
KSI- Pull Up

Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

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